Morton’s Neuroma

Morton’s neuroma is a condition that affects the digital nerves between the toes, most commonly between the third and fourth toes. It occurs when the nerve becomes thickened due to repetitive stress or pressure, leading to symptoms such as numbness, pain, tingling, and a sensation of a lump or pebble under the ball of the foot.

Approximately 10% of people will experience Morton’s neuroma at some point in their lives, with women being 8-10 times more likely to develop the condition.

Morton's neuroma can be triggered by a combination of factors, including poor footwear choices like narrow or pointed shoes and high heels, which put pressure on the feet. Structural issues such as flat feet, high arches, and conditions like hammertoes or bunions can also increase the risk.

Engaging in high-impact activities, such as running or jumping, along with frequent walking or standing, puts repetitive stress on the feet. Additionally, age and obesity are contributing factors that can make individuals more susceptible to Morton's neuroma.